Beyond Burnout: Finding Real Life Power Within

Ever feel like you're running on an endless treadmill of self-improvement? Trying to be better, do better, achieve better? Maybe it's the pressure to curate the perfect life online, crush it at work, be the ideal parent or partner, or finally stick to that ambitious habit change. We pour so much energy into trying to control outcomes, manage perceptions, and just generally be enough. But if we're honest, doesn't it often leave us feeling exhausted, depleted, maybe even like we're failing despite our best efforts? That cycle of striving, falling short, and trying harder can feel deeply human, deeply modern, and utterly draining.

I remember hitting a point a while back where I was juggling so many 'shoulds' – things I felt I should be doing to be a better person, a better professional, even a 'better Christian'. I had lists, apps, goals... and underneath it all, a growing sense of fatigue and inadequacy. It felt like no matter how hard I paddled, I wasn't really getting anywhere truly life-giving. Is there another way? A different source of power for living?

Today, let's turn our hearts to a dense but incredibly potent passage in Paul's letter to the Romans, chapter 8, specifically verses 8 through 11. It speaks directly to this tension between human effort and divine enablement, offering a perspective that can radically shift how we approach life itself.

Paul starts with a stark reality check: "Those who are in the realm of the flesh cannot please God" (v. 8). Now, 'flesh' here isn't just about our physical bodies. It refers to living life based on our own limited, natural, often self-centered human resources and inclinations – that treadmill of self-effort we were just talking about. Paul's point isn't that striving is inherently evil, but that living solely from that place, relying only on our own strength and wisdom, fundamentally misses the mark when it comes to a relationship with God. It simply doesn't have the capacity to align with His heart or purposes.

But then comes a pivotal shift in verse 9: "You, however, are not in the realm of the flesh but are in the realm of the Spirit, if indeed the Spirit of God lives in you." He's speaking to believers here. Notice the condition: if the Spirit of God lives in you. This isn't about achieving a certain level of goodness; it's about a change of residence, a fundamental shift in who defines and empowers us. Paul doubles down: "And if anyone does not have the Spirit of Christ, they do not belong to Christ." The presence of God's own Spirit within us is the defining mark of belonging to Jesus. It’s not about trying harder for God; it’s about God’s Spirit living in us.  

What does this indwelling Spirit actually do? Verse 10 gives us a glimpse into our present reality: "But if Christ is in you, then even though your body is subject to death because of sin, the Spirit gives life because of righteousness." Wow. Let that sink in. Yes, we still live in bodies affected by sin and mortality – we get sick, we age, we struggle. But internally, if Christ is in us through His Spirit, that same Spirit is a source of life right now. This isn't just future hope; it's present spiritual vitality, given to us because of Christ's righteousness, not our own striving.  

And the promise doesn't stop there. Verse 11 offers a breathtaking future guarantee: "And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you." This is incredible! The very same resurrection power that conquered death in Jesus Christ is dwelling inside believers right now. And that indwelling Spirit is God's promise, His down payment, that one day He will bring that same resurrection life fully to bear on our mortal bodies too.  

What powerful truths can we draw from these few verses?

1. The Limits of Self-Reliance: Trying to live a life pleasing to God or find deep, lasting fulfillment through sheer willpower (living "in the flesh") is ultimately futile and exhausting. It misses the source of true spiritual life. Remember that feeling of burnout from trying to 'do it all'? This speaks right to it.

2. Identity Shaped by the Spirit: For those in Christ, our fundamental identity isn't defined by our efforts or failures, but by the reality that God's own Spirit resides within us. We belong to Him, and His Spirit is the seal of that relationship.

3. Present Power for Life: The Holy Spirit isn't just a theological concept; He is an active source of spiritual life and vitality now, even amidst our struggles and the limitations of our physical existence.

4. Resurrection Hope is Current Reality: The future promise of resurrection isn't just pie-in-the-sky. The power that will accomplish it – God's Spirit – is already at work in us, guaranteeing that hope.

So, how do we step off that treadmill of self-effort and into the reality of Spirit-led living?

• Acknowledge the Difference: Honestly assess where you might be relying solely on your own strength ("the flesh") versus actively depending on the Spirit. Where does that burnout stem from?

• Embrace Your True Identity: Regularly remind yourself that if you belong to Christ, His Spirit lives in you. You operate from a different power source now. Let this truth sink deep.

• Cultivate Dependence: Actively lean on the Spirit. This looks practical: praying for wisdom and strength before acting, immersing yourself in Scripture to align your heart with His, seeking fellowship with other believers who can encourage you in Spirit-led living.

• Live Fueled by Hope: Let the incredible promise of verse 11 – the guarantee of future resurrection life by the Spirit within – give you perspective, endurance, and even joy in your present circumstances. This hope isn't fragile; it's anchored in the power that conquered death itself.

Romans 8:8-11 invites us away from the exhausting cycle of self-reliance and into the liberating reality of a life empowered by God's own Spirit. It assures us that true spiritual life isn't something we achieve, but something we receive and live out through the Spirit dwelling within us – offering vitality for today and a certain hope for eternity. May we learn to walk less by the frantic energy of the flesh and more by the life-giving power of the Spirit within.

Seeing Clearly: When Encountering Jesus Changes Everything

Have you ever felt unseen? Or perhaps misunderstood, judged by circumstances you didn't choose? Maybe you feel like you're stumbling in the dark, unsure of the path forward, unable to clearly see the truth of your situation or even yourself? That feeling of blindness, whether literal or spiritual, is something many of us wrestle with.

Today, let's turn our attention to John chapter 9, specifically verses 1, 6-9, 13-17, and 34-38. It’s a powerful account of Jesus encountering a man born blind, an encounter that does more than just restore physical sight – it opens eyes to profound spiritual truths.

As the story begins, Jesus sees a man blind from birth (v. 1). Notice that – Jesus sees him. Right away, we see Jesus looking past the surface, past the societal questions of why this man was suffering, and towards a demonstration of God's power. Jesus then performs a very earthy, tangible act: He spits on the ground, makes mud, and applies it to the man's eyes, instructing him to wash in the Pool of Siloam (v. 6-7). The man obeys, and the result is immediate and miraculous: he can see!

Imagine the scene: a man who has known only darkness suddenly sees the world. But this miracle stirs up more than just wonder; it creates confusion and division.

What can this remarkable encounter teach us?

1. Identity Questioned, Reality Affirmed: The man's own neighbors aren't sure it's him! (v. 8-9). Some say, "Isn't this the same man who used to sit and beg?" Others doubt, "No, he only looks like him." But the man himself is clear: "I am the man." His encounter with Jesus gave him not just sight, but a certainty about his own experience, even when others doubted. When Jesus truly touches our lives, our reality changes, even if others struggle to recognize the transformation.
   
   

2. Focus on the How, Missing the Who: The man is brought to the Pharisees, the religious leaders. They get caught up in how he was healed, particularly the fact that Jesus did this on the Sabbath (v. 13-16). This leads to division among them. Some see the rule-breaking and declare Jesus a sinner. Others, however, ask a crucial question: "How can a sinner perform such signs?" They are grappling with the evidence right before them, evidence that challenges their preconceived notions. How often do we get stuck on the 'rules' or the 'how,' potentially missing the divine 'Who' standing right before us?
   
   

3. Simple Testimony Amidst Complexity: When pressed about Jesus, the healed man gives a straightforward answer based on his experience: "He is a prophet." (v. 17). He doesn't have all the theological answers, but he knows what happened to him and recognizes the divine nature of the one who healed him. Sometimes, our most powerful witness is simply stating the change Jesus has made in our lives.
   
   

4. Rejection by the World, Reception by Jesus: The religious authorities, blinded by their own rigid interpretations and unwillingness to see the truth, ultimately dismiss the man's testimony and "throw him out" (v. 34). Being rejected for acknowledging Jesus is a harsh reality, both then and now. But the story doesn't end there. Jesus hears about the rejection and intentionally seeks the man out (v. 35). This is beautiful: when the world pushes us away because of our faith, Jesus draws near.
   
   

5. The Crucial Question and True Sight: Jesus asks the pivotal question: "Do you believe in the Son of Man?" (v. 35). The man, demonstrating openness and a desire for truth, asks who that is so he can believe (v. 36). Jesus reveals Himself directly: "You have now seen him; in fact, he is the one speaking with you." (v. 37). This is the climax – the opening of spiritual eyes. The man’s response is immediate faith and worship: "Lord, I believe," and he worshiped him (v. 38). Physical sight was just the beginning; true sight was recognizing and worshiping Jesus.
   
   

This man's journey from literal and spiritual darkness into brilliant light reminds us that encountering Jesus is transformative. It challenges perceptions, forces choices, and ultimately leads to seeing the world, ourselves, and God in a completely new way.

How can we move towards clearer spiritual sight?

• Acknowledge Our Need: Recognize the areas where we might be spiritually blind or clinging to assumptions that block the light of Christ.

• Be Honest About Our Experience: Like the healed man, simply state what Jesus has done for you, even if it seems simple.

• Ask Jesus to Reveal Himself: Approach Him with an open heart, asking Him, "Who are you, Lord?" Be ready to see Him more clearly.

• Don't Fear Rejection: If standing for Jesus leads to being "cast out" by some, trust that Jesus Himself will seek you out and draw you closer.

• Respond in Faith and Worship: When Jesus reveals Himself, let your response, like the man born blind, be belief and adoration.

The man healed in John 9 received more than just physical vision; he received spiritual insight and a personal relationship with the Light of the World. May we too seek Jesus, allowing Him to open our eyes to His truth, His identity, and the incredible reality of His love, leading us from any darkness into His marvelous light.

Finding Living Water: Where True Belonging Begins

Feeling parched? Not just physically, but deep down in your soul? Like something vital is missing, and no amount of worldly "refreshments" can quench that thirst? I think we've all been there.

Today, let's dive into John 4:5-42, a story about Jesus and a Samaritan woman at a well. It's a story that speaks to that deep, soul-level thirst we all experience, and points us to the only source of true satisfaction.

Jesus, tired and thirsty, sits by Jacob’s well. A woman, an outsider in her own community, comes to draw water. What follows is a conversation that shatters social barriers and reveals a profound truth: Jesus offers "living water."

Think about that image: living water. Not stagnant, temporary water that leaves you thirsty again, but a spring that wells up to eternal life. It’s a powerful metaphor for the spiritual nourishment we crave.

What does this "living water" mean for us?

• It transcends our circumstances: Just like the Samaritan woman, we all carry burdens, past hurts, and feelings of isolation. Jesus meets us right where we are, offering a fresh start, regardless of our history.

• It reveals our true selves: The conversation at the well forces the woman to confront her past. Jesus sees her, truly sees her, and offers her grace and forgiveness. He does the same for us.

• It connects us to something greater: This living water isn't just about personal satisfaction; it leads to worship and a desire to share the good news with others. The woman leaves her water jar and runs back to her village, proclaiming Jesus as the Messiah.

• It creates true community: The people of the village, initially skeptical, come to believe in Jesus because of the woman’s testimony. They experience the living water for themselves, creating a community of believers.

This story reminds us that our deepest longings aren't met by the fleeting pleasures of this world. We search for belonging, acceptance, and purpose, but those things are ultimately found in Jesus.

How can we tap into this living water?

• Engage in honest conversations with Jesus: Like the woman at the well, bring your burdens, questions, and doubts to Him. He listens.

• Be open to His revelation: Allow Him to reveal your true self, your needs, and your potential.

• Share your experience: Don’t keep the living water to yourself. Let your encounter with Jesus overflow into the lives of others.

• Seek out true community: Find a place where you can connect with fellow believers and experience the refreshing flow of God’s love together.

Just as the Samaritan woman found her true belonging at the well, we too can find our satisfaction in Jesus. He is the source of living water, the spring that never runs dry. Let’s drink deeply and allow His love to transform our lives, and overflow to those around us.

Our True Citizenship: Anchored in Heaven

Feeling a little… out of place? Ever have those moments where you look around and think, "This doesn't quite feel like home?" Maybe it's the constant buzz of social media, the relentless pursuit of the next big thing, or just the general sense that something's missing. Yeah, me too.

It's easy to get caught up in the here and now, to let the noise of the world define our reality. But then, a verse like Philippians 3:20-4:1 shines a light, reminding us of a deeper truth. It says, "But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ, who will transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself.1 Therefore, my brothers, whom I love and long for, my joy and crown, stand firm thus in the Lord, my beloved."2

"Our citizenship is in heaven." Let that sink in for a moment. In a world that often feels chaotic and uncertain, we have a permanent address, a secure belonging, in God's kingdom. It's like having a secret, unwavering anchor in the midst of a storm.

Think about it:

• In moments of anxiety: When the news cycle spins out of control, or life throws us curveballs, we can remember that our ultimate security isn't tied to earthly circumstances.

• In times of temptation: When we're tempted to compromise our values or chase fleeting pleasures, we can recall that our true identity is rooted in Christ.

• In seasons of grief: When we experience loss or heartbreak, we can find comfort in the promise of a future where our "lowly body" will be transformed into "his glorious body."

Paul's words aren't just a theological concept; they're a lifeline. He's saying, "Hold on, friends. This isn't the end of the story. There's more to come, a glorious future waiting for us." And that future is secured by Jesus, our Savior, who will return to make all things new.

But it doesn't stop there. Paul urges us to "stand firm thus in the Lord." How do we do that in our daily lives?

• Prioritize Prayer and Scripture: Regularly connect with our heavenly Father through prayer and immerse ourselves in His Word.

• Cultivate Community: Surround ourselves with fellow believers who can encourage and support us on our journey.

• Live with Purpose: Seek to live out our faith in practical ways, reflecting the love and grace of Christ to those around us.

• Focus on the eternal: Try to keep your eyes on the eternal rewards, and not the temporary rewards of this world.

It's about living with a heavenly perspective, even while we navigate the challenges of earthly life. It's about remembering that we're pilgrims on a journey, heading towards our true home.

As we journey together, let's hold onto the hope that Philippians 3:20-4:1 offers. Let's stand firm in the Lord, knowing that our citizenship is secure, and that our Savior will return to bring us home. And in the meantime, let's live as citizens of heaven, bringing a little bit of that heavenly kingdom into our everyday lives.

Are You Seeing Clearly? A Mindful Look at Luke 6:39-45

Okay, let's be honest, we've all been there. You know, that moment when you're convinced someone else is the problem. You're mentally listing their flaws, dissecting their mistakes, and feeling that surge of judgment rise within you. Maybe it's a friend's social media post that rubs you the wrong way, or a family member's annoying habit that pushes your buttons. Whatever it is, you're locked in, laser-focused on the "speck" in their eye.

But here's the thing: Jesus throws us a curveball in Luke 6:39-45. He gently reminds us, "Why do you see the speck that is in your brother's eye, but do not notice the log that is in your own eye?" Ouch. It's so easy to get caught up in judging others, isn't it? We become hyper-aware of their shortcomings while conveniently overlooking our own.

Think about it:

• In our relationships: We criticize our spouse's messiness while ignoring our own tendency to procrastinate.

• At work: We judge a colleague's presentation skills while forgetting the time we completely missed a deadline.

• In our communities: We whisper about someone's parenting choices while failing to acknowledge our own struggles.

It's human nature, right? But Jesus calls us to something deeper, something more mindful. He challenges us to turn that critical gaze inward, to honestly examine the "logs" in our own eyes before pointing out the "specks" in others.

This isn't about self-condemnation or wallowing in guilt. It's about cultivating self-awareness, humility, and compassion. It's about recognizing that we're all on a journey, all works in progress, all in need of grace.

And here's the beautiful thing: when we shift our focus from judgment to self-reflection, something amazing happens. We start to see others with more understanding and empathy. We become less quick to criticize and more willing to extend grace. We begin to recognize that those "specks" we're so focused on are often just reflections of our own unhealed wounds.

So, how do we practically live this out?

• Daily Examen: Take a few minutes each day to reflect on your interactions with others. Where did you judge? Where did you fall short?

• Practice Forgiveness: Extend forgiveness to yourself and others. Remember that we all make mistakes.

• Cultivate Gratitude: Focus on the good in yourself and others. Celebrate the small victories and appreciate the unique gifts each person brings.

• Pray for Discernment: Ask the Holy Spirit to help you see clearly, to distinguish between the "specks" and the "logs," and to guide you on the path of love and compassion.

As we journey together as mindful Catholics, let's strive to live out the message of Luke 6:39-45. Let's choose self-reflection over judgment, forgiveness over condemnation, and love over fear. And let's remember that in the eyes of God, we are all perfectly imperfect, beautifully broken, and infinitely loved.

Beyond Revenge: Finding Power in Loving Those Who Hurt You

Alright! Let's get real for a second. We're talking about something that's not just some nice, fluffy idea. We're talking about transforming your life. We're talking about the words of Jesus, right here in Luke 6:27-38. And let's be honest, when he says, "Love your enemies, do good to those who hate you," your first reaction is probably, "Are you kidding me?!"

It's easy to love the people who love you back. That's a no-brainer. But what about the people who push your buttons? The ones who stab you in the back? The ones who make your blood boil? That's where the real challenge lies.

See, society tells us, "Get even! Fight back! Protect yourself!" It's the whole "eye for an eye" mentality. But that just keeps the cycle of pain going, doesn't it? It just perpetuates the negativity. Jesus is telling us to break that cycle. He's saying, "There's a better way! A more powerful way!"

And I know what you're thinking: "That sounds weak! I'm not gonna let people walk all over me!" And you're right! This isn't about being a doormat. It's not about letting people abuse you. It's about recognizing that even the people who hurt you are human beings, just like you. They're struggling, they're hurting, they're probably just as messed up as you and me.

I have a colleague, Cynthia, she was dealing with a neighbor who was spreading nasty rumors about her. She was furious! She wanted to tear that neighbor apart. But then, she started doing something amazing. She started to take the time to practice a simple form of meditation. Every morning, she'd close her eyes and picture her neighbor, not as the enemy, but as a fellow human being, someone who was also dealing with their own struggles. And she'd send out a little prayer for her neighbor, asking for peace and understanding.

Did it work overnight? Nope! She had days where she wanted to scream. But she kept at it. And guess what? Something shifted. The anger started to fade. She wasn't best friends with her neighbor, but she could look her in the eye without wanting to punch her lights out.

See, it's not about changing the other person. It's about changing yourself. It's about taking control of your own emotional state. It's about cultivating a heart that's capable of forgiveness and compassion.

So, how do you do it? How do you tap into this power?

First, through contemplative prayer, you gotta get quiet. You gotta take some time for yourself. Sit in silence. Breathe. Reflect on Jesus’ words, allowing them to penetrate your heart.

Second, practice mindfulness. Pay attention to your thoughts and emotions. When you feel that anger rising, acknowledge it. Don't judge it. Just notice it, and then redirect your focus to compassion.

Third, take action! Do something kind for someone, even if it's just a small gesture. A smile, a kind word, a helping hand. It's amazing how much that can change the energy.

And finally, remember Jesus’ words: "Give, and it will be given to you." When you give love, compassion, and forgiveness, you're not just helping others, you're helping yourself. You're creating a positive feedback loop that will transform your entire life.

This is real! This is powerful! You have the power to break the cycle of negativity. You have the power to create a life filled with love and compassion. So, let's do it! Let's be a light in the darkness! Let's make a difference!

Ditch the Hamster Wheel: Find True Abundance

Let's talk about something real. Something that gnaws at all of us, no matter how much we pretend it doesn't. We chase, we strive, we hustle… for what exactly? Another promotion? A bigger house? That designer handbag that'll be "so last season" in six months? We're on this hamster wheel of more, more, MORE, and yet, how often do we actually feel… full?

I was reflecting on today’s Gospel reading Luke 6:17, 20-26, and it hit me like a ton of bricks. Jesus is talking about blessedness. But it's not the blessedness we're used to hearing about. He's talking about the poor being blessed. The hungry. The weeping. Wait, what?!

Hold on, before you click away thinking I've lost my mind, hear me out. He's not saying poverty is some glamorous ideal. He's talking about a poverty of spirit. A recognition, deep down, that we don't have all the answers. That we need something bigger than ourselves. We need Him. That's where the real abundance comes from.

Think about it. When you're clinging to every penny, terrified of losing what you have, are you truly free? Or are you shackled by fear? When you're constantly chasing the next dopamine hit, the next fleeting pleasure, are you truly satisfied? Or are you left feeling empty, craving more?

This isn't about giving up everything you own and living in a cave (unless that's your jam, then rock on!). It's about mindful awareness. It's about taking a breath, stepping off that hamster wheel, and asking yourself some tough questions.

• What am I truly hungry for? Is it the external validation, the fleeting moments of glory, or something deeper, something that nourishes my soul?

• Where do I find my consolation? Is it in the stuff I own, the image I project, or in the connection I have with something greater than myself?

• Am I living a life of purpose, or am I just going through the motions? Am I contributing to the world in a meaningful way, or am I just focused on my own little bubble?

Now, I'm not going to tell you the answers. That's your job. But I will tell you this: True abundance, the kind that fills you up from the inside out, isn't found in the external world. It's found in our faith in God.

Here are a few things you can do right now to start cultivating that inner abundance:

• Practice gratitude. Seriously, take a few minutes each day to appreciate the good things in your life, no matter how small. It shifts your focus from what you lack to what you have.

• Connect with something bigger than yourself. Whether that's through prayer, meditation, spending time in nature, or volunteering, find something that connects you to the divine, to the universe, to something beyond your own little world.

• Serve others. Get outside of yourself and focus on the needs of others. You'll be amazed at how much joy you receive in return.

This isn't some fluffy, feel-good, self-help nonsense. This is about reclaiming your life. It's about breaking free from the chains of materialism and finding true, lasting fulfillment. It's about living a life of purpose, a life of meaning, a life of abundance.

So, I challenge you. Step off the hamster wheel. Take a deep breath. And ask yourself: What am I really hungry for?

Let me know what you discover in the comments below. I'm genuinely curious.

Finding the Extraordinary in Your Ordinary

I recently reflected on this weekend’s Gospel reading, Luke 2:22-40, and it struck me how relevant it is today. It explores hope, faith, and the incredible power that lies within each of us. It's about human potential, about finding the extraordinary within your ordinary life.

We have Mary and Joseph, two regular parents dealing with a newborn. Sound familiar? Sleepless nights, diaper changes, the whole ordeal. But they're also carrying this immense responsibility – raising the Son of God. Talk about pressure!

But here's the key: they show up. They follow through. They present their son at the temple, just as they were supposed to. They were present to the task at hand.

Then we meet Simeon and Anna, two individuals who dedicated their lives to something bigger than themselves. Simeon, waiting for the Messiah, his whole life fueled by this burning hope. Anna, a prophetess, practically living in the temple, radiating faith.

These people weren't superheroes. They were just like you and me. They likely had doubts, fears, and probably bad hair days. But they had something more: unwavering belief and a commitment to their purpose.

Simeon's story hits me hard. He was promised he wouldn't die before seeing the Messiah. Imagine that! He held onto that promise, that hope, through thick and thin. And when he finally holds baby Jesus, he's overcome with peace. He can finally rest, knowing he's witnessed the fulfillment of God's promise.

How many of us are waiting for something? That promotion, that relationship, that breakthrough? Simeon teaches us that the journey is just as important as the destination. It's about having faith, staying present, and trusting that things will unfold as they should.

This reminds me of a time a few years ago when I was preparing for my first best man speech. Hundreds of people, huge expectations, and the pressure was crushing. I started to doubt myself, to question if I was the right person, if I could deliver. Fear started to creep in, and my energy plummeted. By focusing on my breath, I was able to tap into my inner strength and reconnect with my purpose. Getting through that speech was one of the most powerful experiences of my life.

Mindfulness, being present, it's a superpower! It's about quieting the noise in your head and connecting with your inner wisdom. Just like Simeon found peace by holding Jesus, you can find peace by trusting in God’s presence in your own life.

And then there's Anna. This woman was a force of nature! She recognized Jesus and immediately started spreading the word. She didn't keep that joy, that revelation, to herself. She shared it with the world.

What are you passionate about? What lights you up? Don't keep it bottled up inside. Share it! Your passion, your energy, they're contagious. You have the power to inspire others, just like Anna.

So, here's the takeaway: You don't need to be a saint or a superhero to make a difference. Mary, Joseph, Simeon, and Anna were ordinary people who embraced their purpose and lived extraordinary lives.

You have that same power within you. Embrace your purpose. Trust in the Lord and have faith in the journey. Be present. Share your light!

Overcome Feeling Lost: Find Purpose & Meaning Today

Ever feel like you're just going through the motions, not really living your life to the fullest? I know I have. It's like being stuck on autopilot, scrolling through social media, binge-watching shows, but not really feeling alive. We are not present.

I was talking to my friend, Lindsay, the other day. She's a successful accountant, has a nice apartment, and from the outside, it looks like she has it all. But she confessed to me that she felt empty inside. "I'm working all the time," she said, "but for what? I'm not even sure I'm making a difference." She was so focused on climbing the corporate ladder that she'd lost sight of what truly mattered to her. She was drifting, not really steering her own life. Lindsay is not alone. Many people feel the same way.

And that's where a lot of us are, right? We get so caught up in the daily grind that we forget to ask ourselves the big questions: What's my purpose? What am I passionate about? What kind of impact do I want to make? Deep down, we all have incredible potential, but it's easy to get stuck in a rut. We end up just drifting along instead of steering our own ship.

But here's the good news: we can find a sense of purpose and direction that will absolutely transform our lives. This comes from figuring out what truly matters to us and connecting with something bigger than ourselves.

Let's talk about this Sunday’s Gospel reading from Luke! Now, Luke was like the ultimate truth-seeker. He didn't just take things at face value when it came to the stories about Jesus. He went out and interviewed people who had actually met Jesus, witnessed His miracles, and heard Him teach. He was determined to get to the bottom of it all. Like a detective, he gathered all the evidence he could, building a solid foundation for his faith. He wanted to be sure, just like those scribes that took extra care and time to accurately copy the scripture word for word. They didn't just copy. They took their time to understand the words they were writing, through meditation and prayer.

And you know what Luke found? He discovered that Jesus was the real deal - someone who came to bring hope, love, and freedom to everyone.

In today’s Gospel, Jesus reads from the prophet Isaiah, saying He's here to bring good news to the poor, freedom to those who are trapped, sight to the blind, and relief to the oppressed. Then Jesus says, "This is happening right now, today!"

That's powerful stuff! Jesus wasn't talking about something that would happen way off in the future. He meant that He was there to change lives right then and there. And guess what? That same power to change and transform is available to us today.

Are you stuck in a dead-end job? Are your relationships struggling? Do you feel lost and unsure of your purpose? We can find a way out! Just like my friend Lindsay started to do when she realized she was not fulfilled. We can discover our true potential, pursue our dreams, and overcome the things that are holding us back.

But it doesn't happen by magic. We have to put in the work. We need to actively build a strong faith, one that's about how we live each day, not just what we believe. We should be like Luke, always searching for truth and a deeper understanding of our faith and our purpose in life.

So here's what I want you to do:

1. Figure out what you want: What kind of life do you really want? What kind of difference do you want to make in the world? What did you love to do as a child?

2. Find your connection: Whether it's through prayer, meditation, being in nature, or whatever works for you, find a way to connect with something bigger than yourself. For those of us who believe, we can connect with God.

3. Take action: Don't just sit around waiting for things to change. Go out and make them happen! Step outside your comfort zone, face your challenges head-on, and don't give up on what you want.

This is your chance to really live the life you were meant for. Find your purpose, unlock your potential, and go make it happen! You got this!

Find Your Power: Clear the Clutter

Ever feel like life's just... too much? Like you're wading through a jungle of "stuff", and you can't seem to find your way forward? Yeah, I've been there. Today's Gospel in Luke (3:1-6) really hits home on this. It talks about John the Baptist, shouting in the wilderness, "Prepare the way of the Lord, make his paths straight!"

Now, John wasn't just talking about literal paths. He was talking about our hearts, our minds, our lives. See, we all carry around baggage – doubts, fears, regrets, you name it. It's like we're trying to drive with the emergency brake on! John's message is a wake-up call. He's saying, "Hey, clear out the junk! Make space for something amazing!"

Think of it like this: when the President comes to town, they don't just let him drive down any old road. They clear the way, right? No potholes, no detours, just a smooth, open path. That's what we need to do for Jesus in our lives. We need to clear out the negativity, the self-doubt, the things that are blocking us from truly connecting with him.

This isn't about being perfect, though. It's about making a conscious choice to move towards the light. To let go of the things that are holding us back and create a life filled with joy, purpose, and, yes, even unstoppable energy!

I remember this one time, years ago, I was in a total rut. My apartment was a disaster, my schedule was insane, and I felt like I was drowning in stress. I knew something had to change. So, I started cleaning. Like, really cleaning. I got rid of everything I didn't need, organized my space, and simplified my life.

And you know what? It was like a weight lifted off my shoulders. As I cleared the physical clutter, my mental clutter started to disappear too. I felt lighter, more focused, more at peace.

That's the power of clearing the path. When we create space in our lives, we create space for Jesus to work. We create space for new possibilities, new opportunities, and a deeper connection with our faith.

So, are you ready to ditch the baggage and step into your power? Are you ready to experience the joy and fulfillment that comes from living a life aligned with God's purpose? Are you ready to say, "Jesus, take the wheel!"

Let's do this!

End Times: Don't Fear, Find Your Power!

Today, we're diving deep into something that might seem a little heavy, a little… apocalyptic. We're talking about the end times! Now, before you start picturing fire and brimstone and stocking up on canned goods, let me tell you, this isn't about fear. It's about finding your ultimate power!

Luke 21:25-28, 34-36, talks about some pretty intense stuff: chaos in the cosmos, nations in turmoil, people freaking out. Sounds a bit like the news these days, doesn't it? But here's the thing: fear is a liar! It paralyzes you, keeps you from taking action, from living your best life NOW.

This passage isn't about scaring us into submission. It's a wake-up call! It's about taking control of your destiny, about living with passion, purpose, and mindfulness every single day. Because, let's be honest, who wants to sleepwalk through life?

Think of it like this: You're in the state championship, the clock is ticking down, the stakes are high. Do you cower in the corner? No way! You step up, you focus, you give it everything you've got!

That's what this passage is telling us to do. It's saying, "Hey, the ultimate game is coming, so get in the zone! Raise your head! Prepare yourself!"

And the best part? This isn't some random game with no reward. This is about ultimate victory, about reuniting with the source of all power and love. It's about transcending suffering and achieving ultimate fulfillment. It is about living for God’s Glory .

Now, I know what some of you might be thinking: "This all sounds great, but how can I stay focused when the world feels like it's falling apart?" Yeah, I've had those days too.

Let me tell you a story. Years ago, I was fortunate enough to encounter an amazing woman, a single mom who was battling cancer. She was facing the ultimate challenge, the end of her own personal game. But you know what? She wasn't filled with fear. She was filled with gratitude, with love for her children, with an unwavering faith that there was something more, something beyond the pain.

That woman taught me a powerful lesson: true strength isn't about avoiding pain, it's about finding meaning and purpose in the midst of it. It's about transforming fear into faith, uncertainty into unwavering belief.

So, how do we do this? How do we stay strong, focused, and empowered in the face of uncertainty?

• Step 1: Take control of your mind. Don't let fear and negativity dominate your thoughts. Feed your mind with positivity, with gratitude, with empowering beliefs.

• Step 2: Live with passion and purpose. Find your mission in life and pursue it with everything you've got. Make every day count!

• Step 3: Connect with something bigger. Whether it's your faith, your family, or your community, find something that gives your life meaning and purpose.

Remember, the end times aren't about the end. They're about transformation, about reaching your ultimate potential all for the Glory of God. So, step up and take control!

Now, let's hear from you! What are you doing to live your best life TODAY? Share your thoughts in the comments below!

Your Inner Truth Warrior: A Call to Action!

Are you ready to ignite your soul and step into your power? Today, we're diving deep into the Gospel of John, where Jesus throws down a challenge that echoes through the ages. He stands before Pilate, the ultimate authority figure, and declares, "I was born for THIS! I came into the world to testify to the TRUTH!"

Now, some of you might be thinking, “what's the big deal about truth? Isn't it all relative?" I hear you! We live in a world where everyone's got their own version of the truth. But let me tell you, my friends, there's a deeper truth, a universal truth, a truth that sets us FREE!

Jesus IS that truth! He's not just talking about facts and figures. He's talking about a way of life, a way of being. It's about living with integrity, with passion, with an unwavering commitment to what's right, even when it's tough!

I remember years ago, I was struggling. My business was failing, my relationships were in shambles, and I felt lost. I was searching for answers, for something to believe in. Then, I discovered the power of faith, the power of Jesus' teachings. It wasn't some magic pill, but it gave me a foundation, a rock to stand on. I started living my life with purpose, with passion, with a commitment to serving others. And let me tell you, my life transformed!

Maybe you're feeling lost, maybe you're struggling with your own challenges. We all face those moments, those dark nights of the soul. But here's the thing: You have the power within you to overcome anything! Just like Jesus stood up for the truth, you can stand up for what you believe in. You can live a life of purpose, a life of meaning, a life that makes a difference!

So, I challenge you today, my friends. Don't just sit on the sidelines! Step into your power! Be a truth warrior! Live with integrity, with compassion, with an unwavering commitment to your faith. Let your light shine so brightly that others can't help but be drawn to it!

Remember, you are not alone. Jesus is with you every step of the way. So go out there and let us be beacons of hope and love in a world that so desperately needs it. Unleash the truth warrior inside! The world is waiting for you!

A Message of Hope and Resilience

This week's Gospel from Mark, Chapter 13, verses 24-32, talks about the 'coming of the Son of Man'. Jesus paints a vivid picture here: "sun darkened," "moon not giving light," "stars falling." Whoa! It's like a cosmic earthquake, a universal shake-up.

Now, you might be thinking, "This sounds like some end-of-the-world, doom-and-gloom scenario!" And yeah, it can be easy to get caught up in the drama. But let me tell you, this passage is about something way deeper, something that speaks to the core of your being.

Jesus is describing those times in your life when your world gets turned upside down. It could be a global crisis, a personal tragedy, or even just a period of intense uncertainty. It's those moments when you feel like the rug's been pulled out from under you, and you're left wondering, "What the heck just happened?"

I've been there myself. Back in my mid-twenties, I was juggling a demanding job, dealing with a health scare, and caring for a terminally ill family member. Talk about feeling overwhelmed! I was stretched thin, stressed out, and honestly, I felt like I was drowning.

But in the midst of that chaos, I remembered these words from Jesus: "And then they will see the Son of Man coming in clouds with great power and glory." It was like a lightning bolt of inspiration! I realized that even when things seemed darkest, there was a power greater than myself, a source of strength I could tap into.

And that's what this passage is all about: tapping into your inner strength and resilience. It's about recognizing that even when you feel lost and alone, you are not. There's a force within you, a divine spark, that can guide you through any storm.

This isn't about some distant event in the future. It's about right now, in this moment. It's about facing your fears, overcoming your challenges, and stepping into your true potential.

So, how do you tap into this power? How do you find strength in the face of adversity?

• Embrace your faith: Remember that you are never truly alone. There's a higher power, a loving presence, that's always with you.

• Believe in yourself: You have the power within you to overcome any obstacle. Believe in your abilities, and trust your instincts.

• Take action: Don't let fear paralyze you. Take steps, even small ones, to move forward.

• Focus on what you can control: You can't control everything that happens to you, but you can control your response. Choose to focus on what you can influence, and let go of the rest.

Remember, life is a journey, and there will be ups and downs along the way. But with faith, courage, and a relentless spirit, you can conquer any challenge and create a life of purpose and fulfillment.

So, let's not be afraid of the future. Let's embrace it with open arms, knowing that we have the power within us to create the life we truly desire.

The Secret to Unlocking Your True Potential: Giving

Forget what you think you know about giving! It's not about the size of the check or the hours you log. It's about giving with your whole heart and mind, even when it feels like you have nothing left to give.

Let me tell you a story. In the Gospel of Mark 12:41-44, there's this woman, a widow, who gives everything she has – literally her last two pennies – to the temple. Now, some big shots were throwing in serious cash, but Jesus saw something different. He saw true power in that widow's sacrifice.

Why? Because she wasn't giving from her abundance; she was giving from her heart. She was all in!

This isn't some religious mumbo jumbo, folks. This is about tapping into a force within you, a force that can transform your life. When you give with that kind of intensity, that kind of commitment, you unlock a level of personal power you never knew you had.

Here's the thing: Most of us play it safe. We give our leftovers, the time and money we don't think we'll miss. But that's not where the magic happens. The magic happens when you step up and give when it hurts, when it feels like you're giving too much. That's when you ignite your inner fire.

I have a friend named Annabeth. She works as an office clerk during the day and a waitress at night when she's able to pick up a shift. She works hard and finds herself always struggling. But when someone's in need, she's the first one there with a helping hand, a kind word, whatever it takes. She's living proof that giving isn't about how much you have, it's about how much you give of yourself.

Annabeth once told me, "I don't have a lot to give, but I give what I can." And let me tell you, that woman just radiates positivity and good vibes. She's tapped into something bigger than herself, and it's changing her life.

So here's my challenge to you: Step up your giving game! Don't just give your leftovers, give your all. Give your time, your energy, your passion. Give until it feels uncomfortable, and then give some more.

Trust me, the rewards are immeasurable. You'll unleash a new level of power and fulfillment you never thought possible. You'll connect with something bigger than yourself and transform your life in the process.

Remember God in everything we do! It's all for His glory.

Unleash Your Power: Love's Ultimate Blueprint

Today! We're not just here to sit and listen, we're here to unleash the power within! Today's Gospel, Mark 12:28b-34, isn't just some ordinary Gospel readingl, it's a freakin' blueprint for a life of ultimate fulfillment!

This scribe, he's got the right idea. He's asking the BIG question: "What's the number one commandment?" And Jesus, he doesn't mess around. He throws down the ultimate truth bomb: "Love God with everything you've got!"

Not just a little love, people. We're talking ALL IN! Heart, soul, mind, strength – Everything! This isn't some passive, sit-around-and-pray kind of love. This is a primal force, a fire in your belly that drives you to be your best, to reach your full potential!

Picture this: I was advising this CEO, top of his game, millions in the bank, but empty inside. He had all the success you could dream of, but he was miserable. Why? Because he was chasing the wrong things! He was focused on the externals, the stuff, the status. He'd forgotten the core, the source of true power – his connection to something bigger than himself. Once he tapped into that, his whole life transformed! He found his purpose, his passion, his fire!

But here's the kicker: Jesus throws down another commandment, a one-two punch that'll knock you off your feet: "Love your neighbor as yourself."

Boom! Think about it. You can't truly unleash your power, your potential, if you're stuck in negativity, in judgment, in resentment. Love, true love, it breaks down those walls. It connects you to others, it builds trust, it creates a force for good that can change the world!

This isn't some hippie-dippie, let's-all-hold-hands kind of love. This is about taking action, stepping up, making a difference! It's about forgiveness, compassion, and unleashing the best in yourself and others!

So how do we do it? How do we live this ultimate commandment? It's simple, but it ain't easy. It takes commitment, it takes discipline, it takes pushing yourself beyond your limits!

Love God? That means diving deep into your faith, finding your purpose, and living it with every fiber of your being! Pray with passion, study with intensity, and take action with unwavering belief!

Love your neighbor? That means treating everyone with respect, kindness, and compassion. It means forgiving those who've hurt you, lending a hand to those in need, and inspiring others to be their best selves!

Don't just sit there, people! Get out there and live this message! Unleash the power within you, and together, we can create a world where love reigns supreme!

Are you with me?

Silence the Doubt, Cry Out to God: Unleashing the Power of Faith in Your Life

Life can feel like you're stumbling around in the dark, blinded by fear, doubt, and uncertainty. You yearn for clarity, for direction, for a way out of the darkness. But I'm here to tell you there's a light. A source of healing and restoration, waiting for you to call upon it. That light is the Lord.

In Mark 10:46, we meet Bartimaeus, a blind man begging on the roadside. He hears that Jesus is passing by and cries out, "Jesus, Son of David, have mercy on me!"

Now, people try to silence him. They tell him to be quiet, to give up. But Bartimaeus refuses. He knows what he needs, and he cries out even louder! How many of you are letting others silence your cries for help? How many of you are giving up on your faith because of the noise around you?

But here's the key: Jesus hears Bartimaeus. He stops and calls for him.

Think about that! The Son of God, the Messiah, stopped for a blind beggar. He sees you too! He hears your cries, even when others don't.

And when Jesus asks Bartimaeus, "What do you want me to do for you?" his answer is simple: "Rabbi, I want to see."

Boom! He doesn't overthink it. He doesn't hesitate. He knows what he needs and he asks for it with unwavering faith.

And what does Jesus say? "Go," said Jesus, "your faith has healed you."

Just like that, Bartimaeus receives his sight and follows Jesus.

This is the power of faith, people! It's about crying out to the Lord, even when the world tries to shut you down. It's about believing in His power to heal, to restore, to transform. It's about taking that leap of faith and following Him, no matter what.

So I challenge you:

• Cry out to the Lord. Don't let fear or doubt hold you back.

• Be persistent. Don't let anyone silence your faith.

• Believe in His power to heal and restore. He sees you. He hears you. He's waiting for you to ask.

• Follow Him. Take that leap of faith and watch your life transform.

Remember: You are not defined by your circumstances. You are defined by your faith. And with faith, all things are possible.

That's What Fills Me Up

Today's Gospel reading brought back memories of my childhood, when my parents loved to entertain on weekends.I remember my mother worked in the kitchen all day and then when dinner was ready, you would never see her with a plate. She just sat in her chair observing everyone chatting and enjoying themselves. One day, I finally asked her, "Mom, why do you always do that? Why do you always put yourself last?" And she smiled and said, "Well, someone has to. And besides, seeing you all happy and taken care of, that's what fills me up."

In the Gospel of Mark, we encounter James and John, two disciples who approach Jesus with a rather ambitious request. They yearn to be at his side when he comes into his glory. "Grant us to sit, one at your right hand and one at your left, in your glory," they implore.

This request, while seemingly bold, reveals a fundamental misunderstanding of Jesus' mission and the nature of true greatness. James and John, like many of us, are caught up in worldly notions of power and authority. They envision a kingdom where status and dominance reign supreme.

But Jesus gently redirects their focus, reminding them that true greatness lies not in ruling over others, but in serving them. "Whoever wishes to become great among you must be your servant," he declares. "Whoever wishes to be first among you must be the slave of all."

This teaching profoundly challenges our deeply ingrained human tendencies. We are often driven by ambition, by the desire for recognition and control. Yet, Jesus calls us to a different path, a path of humility and selflessness.

He reminds us that even he, the Son of Man, "came not to be served but to serve, and to give his life as a ransom for many." His example of ultimate service, of giving his life for the salvation of humanity, sets the standard for all disciples.

This Gospel passage invites us to reflect on our own lives. Are we seeking true greatness, the greatness that comes from serving others? Or are we chasing after worldly ambitions and empty honors?

How can we embrace this call to servant leadership in our daily lives?

To begin with, we can practice servant leadership in our families by putting the needs of our loved ones before our own, by offering support and understanding. Stepping outside our homes, we find opportunities to serve by volunteering our time and talents to those in need, by working for justice and peace. Even in our workplaces, we can strive to serve by treating our colleagues with respect and dignity, by being willing to lend a helping hand.

The path of servant leadership is not always easy. It requires sacrifice, humility, and a willingness to put others first. But it is the path that leads to true greatness, the greatness that reflects the heart of Christ.

Loving Father, 

Thank you for the reminder that true greatness lies in serving others, just as your Son, Jesus, came not to be served but to serve. Help me to release my grip on worldly ambitions and the desire for recognition. Guide me to follow the path of humility and selflessness, putting the needs of others before my own, in my family, my community, and my workplace. Fill me with your grace that I may become a true servant to all.

Amen.

The Real Treasure Chest

I used to think my life was about checking boxes. Good grades, prestigious college, high-paying job, fancy car – those were the treasures I was after. In this Sunday’s Gospel, Mark introduces us to a wealthy young man, who was also convinced that ticking off the "success" list would bring happiness. Like the man in the Gospel,  the more boxes I checked, the emptier I felt. It was like chasing butterflies in a meadow; the closer I got, the more they flitted away, always just beyond my grasp.

In today’s first reading, Wisdom 7:7-11, provides us with a beautiful reflection on the value of wisdom and its superiority to all other earthly treasures. I stumbled upon verses 8-9 "I preferred her [wisdom] to scepter and thrones, and I accounted wealth as nothing in comparison with her." These verses stopped me in my tracks. Was I chasing the wrong things? Was there a treasure more valuable than all the worldly possessions I craved?

Again, reflecting on this week’s Gospel reading, I reread the story of the rich young man who asked Jesus how to inherit eternal life. He had everything the world considers valuable, yet he felt something was missing. Jesus' answer struck a chord: "Go, sell what you have, and give to the poor, and you will have treasure in heaven; and come, follow me."

It wasn't about abandoning all material possessions, but about shifting my priorities. Jesus was asking the young man – and me – to recognize that true wealth lies in following Him, in seeking a relationship with God, and in allowing that relationship to transform us from the inside out.

Had I just discovered and unlocked a hidden treasure chest? What was I supposed to think about the things I  once valued so much – status, wealth, appearances. All of it now seemed insignificant compared to the riches of faith, love, and service. I had to shift my focus. Now was the time to cultivate my relationship with God and seek His wisdom. Sure, there are things I still desire and need, but my focus is now steadfast in my priority of being mindful and  placing God first in everything I do. 

It's not always easy. The world constantly bombards us with messages about what we "should" value. But when I find myself getting caught up in the pursuit of worldly treasures, I remember the words of Wisdom and the story of the rich young man. They remind me that true fulfillment and eternal life are found not in what we own, but in who we follow.

My journey is far from over, but I'm learning to prioritize the things that truly matter. I'm discovering that the real treasure chest isn't filled with gold and jewels, but with the love of God, the guidance of His wisdom, and the joy of walking with Him. 

"What steps can you take today to shift your priorities and seek true riches beyond worldly possessions? Share your thoughts and experiences in the comments below.

Loving Father,

Thank you for opening my eyes to the true treasures in life. Help me to release my grip on fleeting possessions and prioritize the riches of your wisdom and love. Guide me to follow your path, allowing your grace to transform my heart and lead me to lasting fulfillment.

Amen.

Finding My Kingdom Within

Mark 10:2-16 feels like two separate stories – one about divorce and one about kids – but now I see how they weave together to paint a picture of God's kingdom. It's a picture I'm learning to color in with mindfulness.

During my teenage years, I remember when my best friend's parents were going through a divorce. It was messy, full of anger and hurt. Seeing their pain made me think about Jesus's words on marriage.  In this Sunday’s Gospel, Mark describes to us how Jesus wasn't just laying down the law; He was pointing to something deeper – a lifelong bond, two people becoming one. It made me realize that relationships need nurturing, a kind of mindful attention.

Now, years later, I see that mindfulness in action. Have you ever taken a step back and tried to really listen to your partner or spouse, and not just wait your turn to talk? I know for me I constantly catch myself noticing my own reactions, the little judgments and frustrations. I often try to cover my mouth before they spill. Listen, it's not about being perfect, but about showing up with awareness, with a willingness to connect in the present moment.

The second part of this Sunday’s Gospel, about Jesus welcoming the children, always makes me smile. I picture those kids, so excited to see Jesus, and the disciples trying to shoo them away! It reminds me that sometimes, faith is about letting go of being "grown-up" and embracing that childlike wonder.

Mindfulness helps me do that. It's about noticing the world with fresh eyes, like a kid seeing a ladybug for the first time. It's about finding joy in simple things – a warm cup of tea, a walk in the park, the laughter of friends. It's about trusting that things will work out, even when I don't have all the answers.

I challenge you to bring mindfulness into your day with allowing yourself to embrace the following: 

Just breathe: A few deep breaths can change everything. I focus on the air going in and out, feeling my chest rise and fall.

Body check-in: I take a moment to scan my body, noticing any tension or tightness. It's a way of tuning in to how I'm really feeling.

Walking meditation: Even a short walk can be a mindfulness practice. I pay attention to my feet on the pavement, the sounds around me, the feeling of the sun on my skin.

Gratitude list: Before bed, I think of a few things I'm grateful for. It shifts my focus to the positive.

Today’s Gospel isn’t just a story from the past; it's a guide for living a more mindful, connected life. It's about finding the Kingdom of God within ourselves, in the quiet spaces between our thoughts, in the openness of our hearts.

Loving Father,

I surrender to Your loving embrace, just as Jesus welcomed the little children with open arms. Your love fills me with childlike wonder, reminding me that Your kingdom belongs to those who approach You with humility and trust.

Just as Jesus revealed the true meaning of marriage beyond the legalistic interpretations, help me to see beyond the surface and find deeper meaning in all my relationships. Guide me to communicate mindfully, listen with compassion, and be present in each moment with my loved ones.

Thank You for the countless blessings You shower upon me, just as You bless each child who comes to You. Help me to cultivate a beginner's mind, approaching each day with fresh eyes and an open heart, ready to receive the gifts You offer.

Fill me with Your saving grace, so that I may love others with the same unconditional love You have for me. Teach me to let go of worry and fear, just as a child trusts in their parent's care.

May I always remember that Your love is the source of my hope and strength. In Your presence, I find peace and joy, and I know that everything will be okay.

Amen.

Fearless in the Face of the New Normal

For months now, I have battled the fear and anxiety of what the news headlines call “our new normal.” I struggle to comprehend all the devastation, the suffering, and all the lost families across the world have had to endure during this difficult time.

Suffering is a very personal and lonely experience. These past months, I have been suffering alone and with each day, I wake up to a new uncertain future. I am unclear, if it is this feeling of uncertainty that causes this never- ending cycle of negative thinking that works me into a most certain panic.  This frenzy overwhelms me and I sit there or lie there motionless in a paralytic state. It is at this point, the worries flood my mind – Can I get a new job? Can I pay my rent or mortgage? Will I be able to eat tomorrow? Can I recover? How can I be there for my loved ones? The list of worries never ceases to be.

I invited panic and worry into my life and its shadow casts over me. I do what people do. I withdrew.  Then one day, after another sleepless night due to worrying, I prayed. It had been months since I prayed. My faith has not been the strongest during this time. I am unsure why it was shaken so much. However, it was not that I did not believe, but more that I just did not understand why suffering has to have a meaning. What is there to learn from all of this? How do I transform tragedy into triumph?

So, I prayed. This time it felt different. I laid there looking up at the white ceiling of my bedroom, and I chose to surrender. I surrendered my negative thinking and I asked God for help. I asked Him to restore my faith and trust. I also asked for the ability to realize when I go into this negative catatonic thought cycle, so that I can stop it. I thanked God for listening to me and I apologized for leaving Him out of my life while I was distracted with my own uncertainty.

I awoke the next morning feeling rested. As I laid there trying to get out of bed, my mind started to conjure worrying thoughts. For me, I have been constantly worrying about money and being able to pay my bills. My mind focused on my expensive health insurance premium and wondering where I would find the money for it. However, before the racing panic came, a text noise filled the room. Thank God, for the ability for me to be distracted by anything my phone has to offer. I instantly reach for my phone and look to see what came in. It was from a distant family friend, who I am not close with, reaching out to me to see if I was available to talk. I instantly sprang out of bed rushing to the bathroom to take care of the morning essentials. I called back, but no answer.  

My first thought was that I hope everything is ok. My next thought - why would that friend call me? My feelings had changed. I no longer had the time to deal with my one-man pity party. I had to be present for someone else. I felt needed and feelings of hope started to take over. Hours later, my friend called me back. I did not realize it right away, but God was answering my prayer. He had somehow sent me a person who was feeling the same way I was. I was relieved to find out that I was not alone in my suffering. However, others all over the world were possibly feeling the same panic and anxiety. After that first phone call, I made a conscience decision that I no longer wanted to live in the darkness of panic and worry. I now had a choice to make every day when I woke up. Do I let darkness in or seek out love and hope?

I asked God for hope, faith, and trust. He sent me a stranger who was lost too. Unknowingly that stranger became a good friend, who has saved me in more ways than I have ever helped him. Each of us on a daily basis will have to endure an uncertain future. The choice is ours to be present and to choose hope over worry.  We can no longer give power to negative and clouded thinking, instead, we have to give ourselves a break and trust that it will all work itself out. Things will be fine. It will be ok. Only then will we be able to move away from worry so that we can finally let in all the good stuff - love and hope.

The days ahead will be difficult and challenging. It is so easy to succumb to old habits of panic and worry. But, what if today is the day you choose love instead of despair? What if, you place your faith in knowing that it will be ok?  

I made the decision to surrender to God’s love. I placed my faith in Him so that I can trust that each day will be ok. I look for the light of hope He sends me every morning and I do my very best to stay cautious of the darkness that surrounds me. I pray for all of you, hoping you each find your own way and that you will seek out love and hope instead of panic and worry.

Loving Father,

I surrender. Your love gives me the hope I need to fight my worries away. Let my faith remain steadfast, knowing that everything will be ok. Thank you for the many blessings you send my way. Help me to love the way you do so that others may experience your saving grace.

Amen.